Calories in Wow Cafe & Wingery Jbr Chicken Sandwich

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1640g 68.3%
Total Carbohydrate 36g 12%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 36g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    27g
  • Carbs
    36g
  • Fiber
    2g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
27%
Protein
27%
Fat
46%