Calories in Wow Cafe & Wingery Chicken & Sausage Gumbo

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 900g 37.5%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 9g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

100 Calories
  • Fat
    4.5g
  • Carbs
    9g
  • Fiber
    0g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
32%
Protein
31%
Fat
37%