Calories in Wow Cafe & Wingery 10 Piece Traditional

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 320mg 106.7%
Sodium 1430g 59.6%
Total Carbohydrate 10g 3.3%
Dietary Fiber 10g 40%
Sugars 0g 40%
Protein 60g 44%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    28g
  • Carbs
    10g
  • Fiber
    10g
  • Protein
    60g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
8%
Protein
44%
Fat
48%