Calories in Woody's Bar-B-Q Lunch, Chicken Tenders without Sides

Nutrition Facts

Amount Per Serving 397 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1080g 45%
Total Carbohydrate 36g 12%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 30g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

397 Calories
  • Fat
    14g
  • Carbs
    36g
  • Fiber
    1g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 397 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.9 minutes
  • Jogging
    37.0 minutes
  • Hiking
    54.9 minutes
  • Cycling
    68.1 minutes
  • Swimming
    70.9 minutes
  • Walking
    106.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
397
Cal
Carbohydrate
37%
Protein
30%
Fat
33%