Calories in Wok Box Hong Kong Spice, Sumo with Rice
Nutrition Facts
| Amount Per Serving | 530 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 720g | 30% |
| Total Carbohydrate | 112g | 37.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 26g | 40% |
| Protein | 14g | 10% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 144mg | 240% |
| Calcium | 260mg | 20% |
| Iron | 10.8mg | 60% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat4g
-
Carbs112g
-
Fiber8g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 530
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
83%
Protein
10%
Fat
7%