Calories in Wok Box Hong Kong Spice, Lunch with Chow Mein Noodles
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 270g | 11.2% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 5g | 20% |
| Sugars | 10g | 40% |
| Protein | 14g | 20% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 54mg | 90% |
| Calcium | 104mg | 8% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
270 Calories
-
Fat2.5g
-
Carbs48g
-
Fiber5g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
71%
Protein
20%
Fat
9%