Calories in Wok Box Breaded Crispy Chicken Sweet & Sour with Rice
Nutrition Facts
| Amount Per Serving | 620 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 180mg | 60% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 60g | 20% |
| Dietary Fiber | 0g | 0% |
| Sugars | 24g | 40% |
| Protein | 68g | 45% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 9mg | 15% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
620 Calories
-
Fat9g
-
Carbs60g
-
Fiber0g
-
Protein68g
Calorie Burn Time
How long would it take to burn off 620
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running43.6 minutes
-
Jogging57.8 minutes
-
Hiking85.7 minutes
-
Cycling106.3 minutes
-
Swimming110.7 minutes
-
Walking166.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
620
Cal
Carbohydrate
41%
Protein
45%
Fat
14%