Calories in Wingstop Plain Crispy Boneless Tenders

Nutrition Facts

Amount Per Serving 224 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 47mg 15.7%
Sodium 840g 35%
Total Carbohydrate 16g 5.3%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 19g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

224 Calories
  • Fat
    9g
  • Carbs
    16g
  • Fiber
    1g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 224 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.7 minutes
  • Jogging
    20.9 minutes
  • Hiking
    31.0 minutes
  • Cycling
    38.4 minutes
  • Swimming
    40.0 minutes
  • Walking
    60.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
224
Cal
Carbohydrate
29%
Protein
34%
Fat
37%