Calories in Winger's Grill & Bar Crispy Chicken Salad

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 16g 80%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2200g 91.7%
Total Carbohydrate 19g 6.3%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 41g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    29g
  • Carbs
    19g
  • Fiber
    4g
  • Protein
    41g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
15%
Protein
32%
Fat
53%