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Calories in White Spot Restaurants The BC Sunny Start

White Spot Restaurants Nutrition Facts and Calories
White Spot Restaurants Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 235mg 78.3%
Sodium 1070g 44.6%
Total Carbohydrate 49g 16.3%
Dietary Fiber 1g 4%
Sugars 13g 40%
Protein 25g 16%
Vitamin A 1250IU 25%
Vitamin C 12mg 20%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
580 Calories
  • Fat
    34g
  • Carbs
    49g
  • Fiber
    1g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
33%
Protein
16%
Fat
51%