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Calories in White Spot Restaurants Clam Chowder Cup

White Spot Restaurants Nutrition Facts and Calories
White Spot Restaurants Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 580g 24.2%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 17g 30%
Vitamin A 3000IU 60%
Vitamin C 36mg 60%
Calcium 78mg 6%
Iron 14.4mg 80%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    7g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
40%
Protein
30%
Fat
30%