Calories in Which Wich Club Sandwich on White Bread, large

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 8g 40%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Cholesterol 80mg 26.7%
Sodium 2910g 121.2%
Total Carbohydrate 86g 28.7%
Dietary Fiber 0g 0%
Sugars 8g 40%
Protein 45g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 390mg 8.3%

* Percent Daily Values are based on a 2000 calorie diet.

690 Calories
  • Fat
    18g
  • Carbs
    86g
  • Fiber
    0g
  • Protein
    45g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
50%
Protein
26%
Fat
24%