Calories in Wetherspoon Smashed Avocado Bagel On Flavored Bagel
Nutrition Facts
| Amount Per Serving | 450 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 760g | 31.7% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 11g | 44% |
| Sugars | 9g | 40% |
| Protein | 13g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
450 Calories
-
Fat15g
-
Carbs69g
-
Fiber11g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 450
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
60%
Protein
11%
Fat
29%