Calories in Wawa TEST ACCOUNT Spicy Italian Sourdough Melt
Nutrition Facts
| Amount Per Serving | 790 Cal | |
| %DV* | ||
| Total Fat | 34g | 52.3% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 2410g | 100.4% |
| Total Carbohydrate | 80g | 26.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 40g | 20% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 36mg | 60% |
| Calcium | 325mg | 25% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
790 Calories
-
Fat34g
-
Carbs80g
-
Fiber4g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 790
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running55.5 minutes
-
Jogging73.6 minutes
-
Hiking109.2 minutes
-
Cycling135.4 minutes
-
Swimming141.1 minutes
-
Walking211.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
790
Cal
Carbohydrate
41%
Protein
20%
Fat
39%