Calories in Wawa TEST ACCOUNT Lighter Style - Southwest Chicken Salad
Nutrition Facts
| Amount Per Serving | 450 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 1260g | 52.5% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 10g | 40% |
| Sugars | 8g | 40% |
| Protein | 31g | 28% |
| Vitamin A | 16500IU | 330% |
| Vitamin C | 9mg | 15% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
450 Calories
-
Fat19g
-
Carbs33g
-
Fiber10g
-
Protein31g
Calorie Burn Time
How long would it take to burn off 450
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
31%
Protein
28%
Fat
41%