Calories in Wawa TEST ACCOUNT Ham Breakfast Club Bagel
Nutrition Facts
| Amount Per Serving | 580 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 165mg | 55% |
| Sodium | 1430g | 59.6% |
| Total Carbohydrate | 61g | 20.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 27g | 18% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 260mg | 20% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
580 Calories
-
Fat27g
-
Carbs61g
-
Fiber3g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 580
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.7 minutes
-
Jogging54.0 minutes
-
Hiking80.2 minutes
-
Cycling99.4 minutes
-
Swimming103.6 minutes
-
Walking155.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
580
Cal
Carbohydrate
41%
Protein
18%
Fat
41%