Calories in Wawa TEST ACCOUNT 16 oz - Lemon Freeze Smoothie
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 92g | 30.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 85g | 40% |
| Protein | 5g | 4% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 30mg | 50% |
| Calcium | 260mg | 20% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat13g
-
Carbs92g
-
Fiber0g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
73%
Protein
4%
Fat
23%