Calories in Wawa Pot Roast Entree Platter without sides

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 135mg 45%
Sodium 720g 30%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 44g 54%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 6mg 33.3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

320 Calories
  • Fat
    15g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    44g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
3%
Protein
54%
Fat
43%