Calories in Wawa Fully Loaded Sourdough Melt with Egg Omelet
Nutrition Facts
| Amount Per Serving | 870 Cal | |
| %DV* | ||
| Total Fat | 38g | 58.5% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0g | % |
| Cholesterol | 310mg | 103.3% |
| Sodium | 2360g | 98.3% |
| Total Carbohydrate | 78g | 26% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 48g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 30mg | 50% |
| Calcium | 300mg | 23.1% |
| Iron | 6mg | 33.3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
870 Calories
-
Fat38g
-
Carbs78g
-
Fiber4g
-
Protein48g
Calorie Burn Time
How long would it take to burn off 870
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running61.1 minutes
-
Jogging81.1 minutes
-
Hiking120.3 minutes
-
Cycling149.1 minutes
-
Swimming155.4 minutes
-
Walking233.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
870
Cal
Carbohydrate
37%
Protein
22%
Fat
41%