Calories in Wawa Breakfast Macaroni & Cheese, full bowl
Nutrition Facts
Amount Per Serving | 280 Cal | |
%DV* | ||
Total Fat | 14g | 21.5% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | % |
Cholesterol | 25mg | 8.3% |
Sodium | 750g | 31.2% |
Total Carbohydrate | 28g | 9.3% |
Dietary Fiber | 0.5g | 2% |
Sugars | 4g | 40% |
Protein | 13g | 18% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 250mg | 19.2% |
Iron | 0.0001mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
280 Calories
-
Fat14g
-
Carbs28g
-
Fiber0.5g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 280 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
39%
Protein
18%
Fat
43%