Menu With Nutrition > Restaurant Foods > Wahoo's Fish Taco > Kid's Mini Quesadilla with Brown Rice and Black Beans

Calories in Wahoo's Fish Taco Kid's Mini Quesadilla with Brown Rice and Black Beans

Wahoo's Fish Taco Nutrition Facts and Calories
Wahoo's Fish Taco Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 940g 39.2%
Total Carbohydrate 53g 17.7%
Dietary Fiber 5g 20%
Sugars 0g 40%
Protein 20g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    21g
  • Carbs
    53g
  • Fiber
    5g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
44%
Protein
16%
Fat
40%