Calories in Wahoo's Fish Taco Blackened Chicken Banzai Bowl with White Rice & White Beans

Nutrition Facts

Amount Per Serving 683 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 86mg 28.7%
Sodium 3386g 141.1%
Total Carbohydrate 97g 32.3%
Dietary Fiber 16g 64%
Sugars 18g 40%
Protein 38g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

683 Calories
  • Fat
    15g
  • Carbs
    97g
  • Fiber
    16g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 683 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.0 minutes
  • Jogging
    63.6 minutes
  • Hiking
    94.4 minutes
  • Cycling
    117.1 minutes
  • Swimming
    122.0 minutes
  • Walking
    182.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
683
Cal
Carbohydrate
58%
Protein
22%
Fat
20%