Menu With Nutrition
Restaurant Foods
Wahoo's Fish Taco
Banzai Bowl - Fish Blackened - Brown Rice - White Beans
Calories in Wahoo's Fish Taco Banzai Bowl - Fish Blackened - Brown Rice - White Beans
Nutrition Facts
| Amount Per Serving | 520 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 3140g | 130.8% |
| Total Carbohydrate | 76g | 25.3% |
| Dietary Fiber | 17g | 68% |
| Sugars | 0g | 40% |
| Protein | 38g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat8g
-
Carbs76g
-
Fiber17g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 520
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
58%
Protein
28%
Fat
14%