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Restaurant Foods
Wahoo's Fish Taco
#1 Red Enchilada Tofu - Brown Rice - Black Beans
Calories in Wahoo's Fish Taco #1 Red Enchilada Tofu - Brown Rice - Black Beans
Nutrition Facts
| Amount Per Serving | 520 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 1160g | 48.3% |
| Total Carbohydrate | 74g | 24.7% |
| Dietary Fiber | 12g | 48% |
| Sugars | 0g | 40% |
| Protein | 24g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat14g
-
Carbs74g
-
Fiber12g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 520
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
57%
Protein
18%
Fat
25%