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Restaurant Foods
Wahoo's Fish Taco
#1 Red Enchilada Blackened Fish - Brown Rice - Black Beans
Calories in Wahoo's Fish Taco #1 Red Enchilada Blackened Fish - Brown Rice - Black Beans
Nutrition Facts
| Amount Per Serving | 530 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 1280g | 53.3% |
| Total Carbohydrate | 73g | 24.3% |
| Dietary Fiber | 12g | 48% |
| Sugars | 0g | 40% |
| Protein | 30g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat13g
-
Carbs73g
-
Fiber12g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 530
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
55%
Protein
22%
Fat
23%