Calories in Veggie Grill Loaded Red Yams
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 530g | 22.1% |
| Total Carbohydrate | 74g | 24.7% |
| Dietary Fiber | 11g | 44% |
| Sugars | 16g | 40% |
| Protein | 8g | 8% |
| Vitamin A | 44000IU | 880% |
| Vitamin C | 30mg | 50% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
360 Calories
-
Fat6g
-
Carbs74g
-
Fiber11g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
78%
Protein
8%
Fat
14%