Calories in Veggie Grill Kale + Quinoa Power Salad
Nutrition Facts
| Amount Per Serving | 530 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1320g | 55% |
| Total Carbohydrate | 65g | 21.7% |
| Dietary Fiber | 15g | 60% |
| Sugars | 14g | 40% |
| Protein | 18g | 13% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 156mg | 260% |
| Calcium | 520mg | 40% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat25g
-
Carbs65g
-
Fiber15g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 530
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
47%
Protein
13%
Fat
40%