Calories in Triple O's Buttermilk Chicken Club

Nutrition Facts

Amount Per Serving 590 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1310g 54.6%
Total Carbohydrate 65g 21.7%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 32g 21%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 104mg 8%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

590 Calories
  • Fat
    22g
  • Carbs
    65g
  • Fiber
    2g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 590 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.5 minutes
  • Jogging
    55.0 minutes
  • Hiking
    81.6 minutes
  • Cycling
    101.1 minutes
  • Swimming
    105.4 minutes
  • Walking
    158.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
590
Cal
Carbohydrate
45%
Protein
21%
Fat
34%