Menu With Nutrition
Restaurant Foods
Toojay's Gourmet Deli
Egg Sandwich with Ham Served with Home Fries, No Cheese
Calories in Toojay's Gourmet Deli Egg Sandwich with Ham Served with Home Fries, No Cheese
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 455mg | 151.7% |
| Sodium | 2120g | 88.3% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | 40% |
| Protein | 25g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat29g
-
Carbs29g
-
Fiber3g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
24%
Protein
21%
Fat
55%