Calories in Tom and Chee Gumbo Mac
Nutrition Facts
| Amount Per Serving | 1290 Cal | |
| %DV* | ||
| Total Fat | 74g | 113.8% |
| Saturated Fat | 36g | 180% |
| Trans Fat | 0g | % |
| Cholesterol | 200mg | 66.7% |
| Sodium | 2350g | 97.9% |
| Total Carbohydrate | 139g | 46.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 6g | 40% |
| Protein | 57g | 15% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 1040mg | 80% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1290 Calories
-
Fat74g
-
Carbs139g
-
Fiber9g
-
Protein57g
Calorie Burn Time
How long would it take to burn off 1290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running90.6 minutes
-
Jogging120.2 minutes
-
Hiking178.3 minutes
-
Cycling221.1 minutes
-
Swimming230.4 minutes
-
Walking345.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1290
Cal
Carbohydrate
38%
Protein
15%
Fat
47%