Calories in Tom and Chee Chili Mac
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 32g | 49.2% |
| Saturated Fat | 18g | 90% |
| Trans Fat | 0g | % |
| Cholesterol | 115mg | 38.3% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 61g | 20.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 20g | 13% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 455mg | 35% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat32g
-
Carbs61g
-
Fiber4g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
40%
Protein
13%
Fat
47%