Calories in Timber Lodge Steakhouse Lodge K-Bobs
Nutrition Facts
| Amount Per Serving | 690 Cal | |
| %DV* | ||
| Total Fat | 35g | 53.8% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 215mg | 71.7% |
| Sodium | 850g | 35.4% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | 40% |
| Protein | 76g | 44% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat35g
-
Carbs15g
-
Fiber3g
-
Protein76g
Calorie Burn Time
How long would it take to burn off 690
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
9%
Protein
44%
Fat
47%