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Calories in Tijuana Flats Tijuana Chimichanga Filling, Blackened Chicken and Refried Beans

Tijuana Flats Nutrition Facts and Calories
Tijuana Flats Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 490g 20.4%
Total Carbohydrate 17g 5.7%
Dietary Fiber 6g 24%
Sugars 2g 40%
Protein 14g 28%
Vitamin A 200IU 4%
Vitamin C 3.6mg 6%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
200 Calories
  • Fat
    8g
  • Carbs
    17g
  • Fiber
    6g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
35%
Protein
28%
Fat
37%