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Calories in Tijuana Flats Tijuana Burrito Filling, Blackened Chicken and Black Beans

Tijuana Flats Nutrition Facts and Calories
Tijuana Flats Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 610g 25.4%
Total Carbohydrate 16g 5.3%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 14g 29%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
200 Calories
  • Fat
    8g
  • Carbs
    16g
  • Fiber
    4g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
33%
Protein
29%
Fat
38%