Calories in Tijuana Flats Extra Guacamole (1 serving)
Nutrition Facts
| Amount Per Serving | 350 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 13g | 52% |
| Sugars | 2g | 40% |
| Protein | 6g | 7% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 21mg | 35% |
| Calcium | 0mg | 0% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
350 Calories
-
Fat27g
-
Carbs22g
-
Fiber13g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 350
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.6 minutes
-
Jogging32.6 minutes
-
Hiking48.4 minutes
-
Cycling60.0 minutes
-
Swimming62.5 minutes
-
Walking93.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
350
Cal
Carbohydrate
25%
Protein
7%
Fat
68%