Calories in Tijuana Flats Cheese Enchiladas Cheese, Cheddar Jack
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 44g | 67.7% |
| Saturated Fat | 28g | 140% |
| Trans Fat | 0g | % |
| Cholesterol | 135mg | 45% |
| Sodium | 920g | 38.3% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 33g | 24% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 0mg | 0% |
| Calcium | 1170mg | 90% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat44g
-
Carbs2g
-
Fiber0g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
1%
Protein
24%
Fat
75%