Calories in ThunderCloud Subs Austin Club Signature Sub, small
Nutrition Facts
| Amount Per Serving | 487 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 68mg | 22.7% |
| Sodium | 1442g | 60.1% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 27g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
487 Calories
-
Fat23g
-
Carbs39g
-
Fiber1g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 487
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.2 minutes
-
Jogging45.4 minutes
-
Hiking67.3 minutes
-
Cycling83.5 minutes
-
Swimming87.0 minutes
-
Walking130.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
487
Cal
Carbohydrate
33%
Protein
22%
Fat
45%