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The Nutrition Factory
16 oz Birthday Cake Premium Protein Shake
Calories in The Nutrition Factory 16 oz Birthday Cake Premium Protein Shake
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 590g | 24.6% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 9g | 36% |
| Sugars | 31g | 40% |
| Protein | 40g | 33% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 0mg | 0% |
| Calcium | 650mg | 50% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat10g
-
Carbs57g
-
Fiber9g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
48%
Protein
33%
Fat
19%