Calories in The Keg Steakhouse Baseball Top Sirloin (12oz)
Nutrition Facts
| Amount Per Serving | 590 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 195mg | 65% |
| Sodium | 750g | 31.2% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 74g | 52% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 90mg | 150% |
| Calcium | 26mg | 2% |
| Iron | 10.8mg | 60% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
590 Calories
-
Fat26g
-
Carbs8g
-
Fiber3g
-
Protein74g
Calorie Burn Time
How long would it take to burn off 590
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running41.5 minutes
-
Jogging55.0 minutes
-
Hiking81.6 minutes
-
Cycling101.1 minutes
-
Swimming105.4 minutes
-
Walking158.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
590
Cal
Carbohydrate
6%
Protein
52%
Fat
42%