Calories in The Greene Turtle Sports Bar & Grille Ty Cobb Salad, No Dressing

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 980g 40.8%
Total Carbohydrate 11g 3.7%
Dietary Fiber 6g 24%
Sugars 3g 40%
Protein 43g 35%
Vitamin A 13500IU 270%
Vitamin C 42mg 70%
Calcium 325mg 25%
Iron 835.2mg 4640%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    29g
  • Carbs
    11g
  • Fiber
    6g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
9%
Protein
35%
Fat
56%