Calories in The Greene Turtle Sports Bar & Grille Boneless Wings, Sauce Choice Cajun Ranch

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 45g 69.2%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1110g 46.2%
Total Carbohydrate 7g 2.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 3g 3%
Vitamin A 400IU 8%
Vitamin C 2.4mg 4%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    45g
  • Carbs
    7g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
6%
Protein
3%
Fat
91%