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Restaurant Foods
The Greene Turtle Sports Bar & Grille
Blackened Chicken (Quesadilla Protein Choice)
Calories in The Greene Turtle Sports Bar & Grille Blackened Chicken (Quesadilla Protein Choice)
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 1g | 0.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 26g | 72% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
150 Calories
-
Fat4g
-
Carbs1g
-
Fiber0g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
3%
Protein
72%
Fat
25%