Menu With Nutrition > Restaurant Foods > The Capital Grille > Sliced Filet Mignon With Cipollini Onions, Lunch

Calories in The Capital Grille Sliced Filet Mignon With Cipollini Onions, Lunch

The Capital Grille Nutrition Facts and Calories
The Capital Grille Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 12g 60%
Trans Fat 1g %
Cholesterol 120mg 40%
Sodium 840g 35%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 46g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
490 Calories
  • Fat
    25g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    46g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
18%
Protein
36%
Fat
46%