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Restaurant Foods
The Capital Grille
Sesame Seared Tuna With Gingered Rice, Lunch
Calories in The Capital Grille Sesame Seared Tuna With Gingered Rice, Lunch
Nutrition Facts
| Amount Per Serving | 550 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1610g | 67.1% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 0g | 0% |
| Sugars | 18g | 40% |
| Protein | 52g | 36% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
550 Calories
-
Fat21g
-
Carbs42g
-
Fiber0g
-
Protein52g
Calorie Burn Time
How long would it take to burn off 550
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.2 minutes
-
Hiking76.0 minutes
-
Cycling94.3 minutes
-
Swimming98.2 minutes
-
Walking147.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
550
Cal
Carbohydrate
30%
Protein
36%
Fat
34%