Menu With Nutrition
Restaurant Foods
TGI Friday's Restaurant
Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli)
Calories in TGI Friday's Restaurant Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli)
Nutrition Facts
| Amount Per Serving | 1010 Cal | |
| %DV* | ||
| Total Fat | 49g | 75.4% |
| Saturated Fat | 19g | 95% |
| Trans Fat | 0g | % |
| Cholesterol | 260mg | 86.7% |
| Sodium | 3900g | 162.5% |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 13g | 52% |
| Sugars | 9g | 40% |
| Protein | 87g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1010 Calories
-
Fat49g
-
Carbs54g
-
Fiber13g
-
Protein87g
Calorie Burn Time
How long would it take to burn off 1010
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running71.0 minutes
-
Jogging94.1 minutes
-
Hiking139.6 minutes
-
Cycling173.1 minutes
-
Swimming180.4 minutes
-
Walking270.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1010
Cal
Carbohydrate
22%
Protein
34%
Fat
44%