Menu With Nutrition > Restaurant Foods > TGI Friday's Restaurant > Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing

Calories in TGI Friday's Restaurant Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing

TGI Friday's Restaurant Nutrition Facts and Calories
TGI Friday's Restaurant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 37g 56.9%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 180mg 60%
Sodium 1330g 55.4%
Total Carbohydrate 13g 4.3%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 34g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
520 Calories
  • Fat
    37g
  • Carbs
    13g
  • Fiber
    5g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
10%
Protein
26%
Fat
64%