Calories in TGI Friday's Restaurant Lunch Pairing, Chinese Chicken Wrap

Nutrition Facts

Amount Per Serving 3570 Cal
%DV*
Total Fat 182g 280%
Saturated Fat 46g 230%
Trans Fat 0g %
Cholesterol 215mg 71.7%
Sodium 8220g 342.5%
Total Carbohydrate 365g 121.7%
Dietary Fiber 32g 128%
Sugars 83g 40%
Protein 131g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

3570 Calories
  • Fat
    182g
  • Carbs
    365g
  • Fiber
    32g
  • Protein
    131g

Calorie Burn Time

How long would it take to burn off 3570 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    250.8 minutes
  • Jogging
    332.6 minutes
  • Hiking
    493.5 minutes
  • Cycling
    612.0 minutes
  • Swimming
    637.5 minutes
  • Walking
    956.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
3570
Cal
Carbohydrate
40%
Protein
14%
Fat
46%