Menu With Nutrition
Restaurant Foods
TGI Friday's Restaurant
Dragon-Glaze Salmon (with Mashed Potatoes And Lemon-Butter Broccoli)
Calories in TGI Friday's Restaurant Dragon-Glaze Salmon (with Mashed Potatoes And Lemon-Butter Broccoli)
Nutrition Facts
| Amount Per Serving | 700 Cal | |
| %DV* | ||
| Total Fat | 36g | 55.4% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 2470g | 102.9% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 18g | 40% |
| Protein | 38g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
700 Calories
-
Fat36g
-
Carbs55g
-
Fiber9g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 700
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running49.2 minutes
-
Jogging65.2 minutes
-
Hiking96.8 minutes
-
Cycling120.0 minutes
-
Swimming125.0 minutes
-
Walking187.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
700
Cal
Carbohydrate
32%
Protein
21%
Fat
47%