Menu With Nutrition
Restaurant Foods
TGI Friday's Restaurant
Bacon Ranch Chicken Sandwich without Side
Calories in TGI Friday's Restaurant Bacon Ranch Chicken Sandwich without Side
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 145g | % |
| Cholesterol | 145mg | 48.3% |
| Sodium | 2260g | 94.2% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 12g | 40% |
| Protein | 55g | 43% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
280 Calories
-
Fat11g
-
Carbs47g
-
Fiber7g
-
Protein55g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
37%
Protein
43%
Fat
20%