Calories in TGI Friday's Restaurant Add On Giant Soft Pretzel

Nutrition Facts

Amount Per Serving 630 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 1490g 62.1%
Total Carbohydrate 68g 22.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 17g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

630 Calories
  • Fat
    32g
  • Carbs
    68g
  • Fiber
    2g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 630 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.3 minutes
  • Jogging
    58.7 minutes
  • Hiking
    87.1 minutes
  • Cycling
    108.0 minutes
  • Swimming
    112.5 minutes
  • Walking
    168.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
630
Cal
Carbohydrate
43%
Protein
11%
Fat
46%